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Walking - Exercise, Fitness and Mental health

Walking - Exercise, Fitness and Mental health

Resources

Resources

Why Walking Helps Us Think
Article 2020

Why Walking Helps Us Think

Since at least the time of Greek philosophers, many writers have discovered a deep, intuitive connection between walking, thinking, and writing.

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Don’t Underestimate the Power of a Walk
Article 2021

Don’t Underestimate the Power of a Walk

Breaking up your day by going outside can boost your mood, brainpower, and creativity. In his New Yorker article, “Why Walking Helps Us Think,”...

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