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Seniors Who Exercise Regularly May Have Younger Hearts, Muscles : Shots - Health News : NPR

NPR.org 2018

Why develop an exercise habit now? Because 75-year-olds who've been doing it for decades may have the cardiovascular systems of people in their 40s and the muscles of 20-somethings, researchers found.

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EXERCISE AND FITNESS   HEALTHCARE  

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Heart Disease, Health a collection of articles about Heart Disease, Health FoundryBase 8 resources Weight Lifting, Old Age, and the Benefits of Exercise Weight Lifting, Old Age, and the Benefits of Exercise FoundryBase 8 resources Exercise, Fitness - Aging, Health, Disease and Science Exercise, Fitness - Ageing, Health, Disease and Science FoundryBase 6 resources

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