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Spiking from the BACK ROW (10 foot line / 3 meter line) - How to SPIKE a Volleyball Tutorial

- Elevate Yourself (2018)

Elevate Yourself
Published on Dec 30, 2015
Learn how to effectively spike from the back row with power and consistency! This videos will teach you how to spike a volleyball with effective spiking footwork and arm swing mechanics.

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updated 16 days ago

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