VIDEO

Outside Hitter Footwork - Improve Spiking TIMING (part 1/2)

- Elevate Yourself (2018)

How to SPIKE a Volleyball Tutorial

This video is about how to spike a volleyball with better timing. Timing your spiking approach with a setter is very difficult and this video provides some t...

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updated 13 days ago
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Volleyball skills - Spiking, Hitting
a collection of videos with tips and suggestions for learning to spike in volleyball
FoundryBase 6 resources

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