Superfoods, Cancer, Health and Dieting

It seems like everything these days is considered a superfood, so we decided to look into which of these foods are actually research-backed and whi... (2016)

CBC News, 2017: "Coconut water, quinoa and chia seeds are often marketed as "superfoods," and looking at recent sales, it seems the public is buyin... (2017)

While we obsess about carbs and protein, we’ve ignored fiber — at our peril. (2019)

You probably try to exercise regularly and eat right. Perhaps you steer toward “superfoods,” fruits, nuts, and vegetables advertised; The idea t... (2020)