Elevate Yourself
Published on Nov 9, 2015
Learn the fundamentals of how to set a volleyball by learning the proper stance, hand formation, and release. Watch the following videos to learn how to set a back set, how to set a pass that is off the net, and how to develop consistent and quick setting hands.

Elevate Yourself
Published on Nov 9, 2015
Learn the fundamentals of how to set a volleyball by learning the proper stance, hand formation, and release. Watch the following videos to learn how to set a back set, how to set a pass that is off the net, and how to develop consistent and quick setting hands.