Section of course: Psychology, Brains, Therapy and Depression

Psychology - motivation, procrastination, habits, goals

This section contains: 8 chunks

Graduation Speeches - motivational commencement talks for graduating students
a short collection of funny and motivational talks to motivate students as they graduate (university)
FoundryBase 6 resources
Habits and Self-Improvement
tips, tricks, hacks and ideas for living a better life using the power of Habits
FoundryBase 12 resources
Habits and self-help at work
For working professionals- a collection of tips, tricks, hacks and ideas for creating a better work environment
FoundryBase 6 resources
Goal Setting, Chunking and Self-Improvement
Goal Setting, Chunking and Self-Improvement
FoundryBase 5 resources
Exercise, training - psychology, motivation and mental toughness
Exercise, training - psychology, motivation and mental toughness
FoundryBase 3 resources
Book review: Atomic Habits, by James Clear
Book review: Atomic Habits, by James Clear
FoundryBase 3 resources
Focus - flow, and getting into the zone
Focus - flow, and getting into the zone
FoundryBase 5 resources
Psychology, motivation and procrastination
Exercise, training - psychology, motivation and mental toughness
FoundryBase 5 resources

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FoundryBase App has saved a new Video "How to Build Willpower | David Goggins & Dr. Andrew Huberman"

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FoundryBase App has saved a new Article "Nootropics; Study drugs make healthy people worse at problem-solving, not better"

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FoundryBase App has saved a new Podcast "Leverage Dopamine to Overcome Procrastination & Optimize Effort - Huberman Lab | Podcast on Spotify"

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FoundryBase App has saved a new Podcast "#648: James Clear, Atomic Habits — Simple Strategies for Building (and Breaking) Habits - The Tim Ferriss Show"

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Course: Psychology, Brains, Therapy and Depression