A Real-Time Fuel Gauge for Endurance Athletes | Outside Online
Supersapiens’s new continuous glucose monitor promises to help athletes manage their energy levels. But can it really stave off a bonk?
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Endurance Sports
a collection of videos and articles about marathons and endurance sports
Resources
Resources
Protocols for Increasing VO2 Max (and why zone 2 cardio might not be enough)
Protocols for Increasing VO2 Max (and why zone 2 cardio might not be enough) | Dr. Rhonda Patrick
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Why Do Rich People Love Endurance Sports? | Outside Online
Cycling, running, and obstacle course racing are dominated by white-collar workers. Sure, the extra money makes competing a little more feasible, b...
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What happens to the body during a Marathon
Emma Ross, Head of Physiology at the English Institute of Sport, explains what happens to the body while running a marathon. Subscribe to the offic...
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Three Mushers, One Impenetrable Blizzard, And The World's Hardest Dog Sled Race
Everything was going to be decided within the next five minutes. Three mushers and their dog teams were on top of Eagle Summit, a 3,685-foot tall g...
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