Endurance Sports

Supersapiens’s new continuous glucose monitor promises to help athletes manage their energy levels. But can it really stave off a bonk? (2021)

Protocols for Increasing VO2 Max (and why zone 2 cardio might not be enough) | Dr. Rhonda Patrick (2024)

Cycling, running, and obstacle course racing are dominated by white-collar workers. Sure, the extra money makes competing a little more feasible, b... (2017)

Emma Ross, Head of Physiology at the English Institute of Sport, explains what happens to the body while running a marathon. Subscribe to the offic... (2018)

Everything was going to be decided within the next five minutes. Three mushers and their dog teams were on top of Eagle Summit, a 3,685-foot tall g... (2019)