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Why Talking About Our Problems Helps So Much (and How to Do It) - The New York Times

NYTIMES 2020

There’s more to the age-old advice to just “talk it out” than there seems. Here’s some of the evidence that explains why it is so helpful.

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COMMUNICATION   PSYCHOLOGY   SELF-HELP  

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Psychotherapy, Science and Psychology Articles and videos looking at Psychotherapy, Science and Psychology FoundryBase 5 resources Chatbots and AI in Psychotherapy, Science and Psychology Articles and videos looking at Chatbots and AI in Psychotherapy, Science and Psychology FoundryBase 3 resources

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