Howcast
8.03M subscribers

All right, here we go. We're going to do the back spin. This is how to do a back spin. It's a basic power move, but it's very crucial for all your power moves. We're going to start it off with the pilot position, pilot/tabletop. Remember, so many different names for all these different moves. We're going to do that little hand glide, and then we're going to go right into a windmill position.

Howcast
8.03M subscribers

All right, here we go. We're going to do the back spin. This is how to do a back spin. It's a basic power move, but it's very crucial for all your power moves. We're going to start it off with the pilot position, pilot/tabletop. Remember, so many different names for all these different moves. We're going to do that little hand glide, and then we're going to go right into a windmill position.