Procrastination, Motivation and Doing Hard Things - brains, science and Dopamine

Procrastination, Motivation and Doing Hard Things - brains, science and Dopamine

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Contains 6 resources

Video

How to Build Willpower | David Goggins & Dr. Andrew Huberman
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Article

How to do hard things | David R. MacIver
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used in 2 chunks

Book

The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers by Ben Horowitz
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used in 3 chunks

Podcast

Leverage Dopamine to Overcome Procrastination & Optimize Effort - Huberman Lab | Podcast on Spotify
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used in 5 chunks

Video

How I Tricked My Brain To Like Doing Hard Things (dopamine detox)
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used in 3 chunks

Article

The Art of The Hard Part
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used in 1 chunk

Created: Jan 08, 2024
Updated: Feb 27, 2024