Psychology, motivation and procrastination
Exercise, training - psychology, motivation and mental toughness
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Resources in this Chunk:
Podcast
Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Huberman Lab | Podcast on Spotify
Saved by: FoundryBase
used in 6 chunks
Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Huberman Lab | Podcast on Spotify
Saved by: FoundryBase
used in 6 chunks
Podcast
Leverage Dopamine to Overcome Procrastination & Optimize Effort - Huberman Lab | Podcast on Spotify
Saved by: FoundryBase
used in 5 chunks
Leverage Dopamine to Overcome Procrastination & Optimize Effort - Huberman Lab | Podcast on Spotify
Saved by: FoundryBase
used in 5 chunks
Graduation Speeches - motivational commencement talks for graduating students
a short collection of funny and motivational talks to mot...
Getting Things Done (GTD)
GTD—or “Getting things done”—is a framework for organizin...
Benefits of Exercise for Self-Improvement
a collection of research on the Benefits of Exercise for ...
Exercise: High-intensity interval training (HIIT)
a collection about Exercise: High-intensity interval trai...
Work less! Self-help for busy professionals
For working professionals- a collection of tips, tricks, ...
Pomodoro Technique for Getting Things Done (GTD) - chunking your time
a collection about the Pomodoro Technique for Getting Thi...
Fitness and Health startups
a collection about Fitness and Health startups
YouTube, Online Stars, and Exercise Programs
a collection about YouTube, Online Stars, and Exercise Pr...
Habits and Self-Improvement
tips, tricks, hacks and ideas for living a better life us...
Making time to learn (and play) - Getting Things Done (GTD) - chunking your time
a collection about Making time to learn (and play) - Gett...
Volleyball - training, exercise and drills
a collection of videos with tips and suggestions for Voll...
Virtual Assistants - How to find a Personal Assistant (online)
a collection about How to find a Personal Assistant (onli...
Running and Exercise, Fitness
a collection about Running and Exercise, Fitness
Brains - and food, exercise
A collection about Brains - and food, exercise
Peloton and Indoor bicycles, exercise, fitness
a collection of articles about Peloton and Indoor bicycle...
Habits and self-help at work
For working professionals- a collection of tips, tricks, ...
Making time for productive work - Getting Things Done (GTD) - chunking your time
a collection about Making time to learn (and play) - Gett...
Time tracking for productive work - Getting Things Done (GTD)
track your hours. Time tracking for productive work - Ge...
Lululemon - and indoor exercise, fitness
Lululemon - and indoor exercise, fitness
Weight Lifting, Old Age, and the Benefits of Exercise
Weight Lifting, Old Age, and the Benefits of Exercise
Weight Lifting, Exercise and Fitness
Weight Lifting, Exercise and Fitness
Walking - Exercise, Fitness and Mental health
Walking - Exercise, Fitness and Mental health
Goal Setting, Chunking and Self-Improvement
Goal Setting, Chunking and Self-Improvement
Exercise, fitness - online trainers, platforms, websites
Exercise, fitness - online platforms, websites
Productivity hacks - Project Management, Time planning, and Getting Things Done
Productivity hacks - Project Management, Time planning, a...
Vertical Jump - training, exercise and drills
a collection of videos with tips and suggestions for jump...
Exercise, Fitness - Aging, Health, Disease and Science
Exercise, Fitness - Ageing, Health, Disease and Science
Track - training for the 1 mile, 400m, 800m events - Running and Exercise, Fitness
Track - training for the 1 mile, 400m, 800m events - Runn...
Nutrition - food, diet, supplements and health
Nutrition - food, diet, supplements and health
Book review: Atomic Habits, by James Clear
Book review: Atomic Habits, by James Clear
Supplements - Nutrition, food, diet and health
Supplements - Nutrition, food, diet and health
Focus - flow, and getting into the zone
Focus - flow, and getting into the zone
Stretching, Exercise and Fitness - yoga, more
Stretching, Exercise and Fitness - yoga, more
Brains - and music
Brains - and music
Running - how to be a better runner
Running - how to be a better runner
Brains - the benefits of bilingualism and learning foreign languages
Brains - the benefits of bilingualism and learning foreig...
Exercise, Fitness - cardio and VO2 max
Exercise, Fitness - cardio and VO2 max
Created: Apr 05, 2023
Updated: Jan 23, 2025
Updated: Jan 23, 2025