Huberman Lab Podcast - selected favorite episodes
Resources
Listen to this episode from Huberman Lab on Spotify. This episode serves as a sort of “Dopamine Masterclass”. I discuss the immensely powerful chem...
Today’s episode provides an introduction to how the nervous system works to create sensations, perceptions, emotions, thoughts and behaviors, as we...
Listen to this episode from Huberman Lab on Spotify. In this episode, I explain how dopamine dynamics — meaning changes and interactions between ou...
Listen to this episode from Huberman Lab on Spotify. In this episode, I discuss how our brain and body track time and the role that neurochemicals,...
Listen to this episode from Huberman Lab on Spotify. In this episode, I provide a list of behavioral, nutritional, and supplement-based tools you c...
Listen to this episode from Huberman Lab on Spotify. In this episode, I discuss ADHD (Attention-Deficit Hyperactivity Disorder): what it is, the co...
Listen to this episode from Huberman Lab on Spotify. In this episode, I discuss cannabis (aka marijuana), including the biological mechanisms under...
Listen to this episode from Huberman Lab on Spotify. In this episode, I discuss the physiological effects that drinking alcohol has on the brain an...
Listen to this episode from Huberman Lab on Spotify. My guest this episode is Dr. Justin Sonnenburg, Professor of Microbiology & Immunology at Stan...
Huberman Lab on Spotify. In this episode, I explain how nicotine impacts the brain and body, including its potent ability to enhance attention, foc...
In this episode, I describe a comprehensive toolkit consisting of behavioral and supplement-based tools that you can customize to enhance the quali...
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