Dopamine

Dopamine is one of the most hyped brain chemicals, supposedly linked to everything from sex to gambling. It’s common to read, as Business Insider c... (2018)

Listen to this episode from Huberman Lab on Spotify. In this episode, I explain how dopamine dynamics — meaning changes and interactions between ou... (2023)

You probably don't have a problem playing video games or browsing social media on your phone. In fact I have no doubt you could sit in front of a s... (2023)

Listen to this episode from Huberman Lab on Spotify. This episode serves as a sort of “Dopamine Masterclass”. I discuss the immensely powerful chem... (2022)

Listen to this episode from Huberman Lab on Spotify. In this episode, I discuss how our brain and body track time and the role that neurochemicals,... (2022)

Listen to this episode from Huberman Lab on Spotify. In this episode, I provide a list of behavioral, nutritional, and supplement-based tools you c... (2022)

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant… riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick As... (2022)

Why are we obsessed with the things we want only to be bored when we get them? Why is addiction perfectly logical to an addict? Why does love chang... (2022)

Dopamine is in the cultural zeitgeist. Want to lose weight? Eat the Dopamine Diet. Want to dress happy? Try Dopamine Dressing. Want to be a Silicon... (2017)