Exercise, training - psychology, motivation and mental toughness

Vitamin and Supplements - issues, controversies, troubles

Vitamin and Supplements - issues, controversies, troubles

Graduation Speeches - motivational commencement talks for graduating students

a short collection of funny and motivational talks to mot...

Benefits of Exercise for Self-Improvement

a collection of research on the Benefits of Exercise for ...

Fitness and Health startups

a collection about Fitness and Health startups

YouTube, Online Stars, and Exercise Programs

a collection about YouTube, Online Stars, and Exercise Pr...

Habits and Self-Improvement

tips, tricks, hacks and ideas for living a better life us...

Volleyball - training, exercise and drills

a collection of videos with tips and suggestions for Voll...

Exercise - ideas for "core" training

a collection about Exercise: High-intensity interval trai...

Exercise ideas for preventing Knee, Hip or Back Pain

a collection of articles and videos about knee, hip and b...

Running and Exercise, Fitness

a collection about Running and Exercise, Fitness

Brains - and food, exercise

A collection about Brains - and food, exercise

Peloton and Indoor bicycles, exercise, fitness

a collection of articles about Peloton and Indoor bicycle...

Habits and self-help at work

For working professionals- a collection of tips, tricks, ...

Volleyball skills training at home

Volleyball skills training at home

Lululemon - and indoor exercise, fitness

Lululemon - and indoor exercise, fitness

Weight Lifting, Old Age, and the Benefits of Exercise

Weight Lifting, Old Age, and the Benefits of Exercise

Weight Lifting, Exercise and Fitness

Weight Lifting, Exercise and Fitness

Walking - Exercise, Fitness and Mental health

Walking - Exercise, Fitness and Mental health

Goal Setting, Chunking and Self-Improvement

Goal Setting, Chunking and Self-Improvement

Exercise, fitness - online trainers, platforms, websites

Exercise, fitness - online platforms, websites

Vertical Jump - training, exercise and drills

a collection of videos with tips and suggestions for jump...

Exercise, Fitness - Aging, Health, Disease and Science

Exercise, Fitness - Ageing, Health, Disease and Science

Track - training for the 1 mile, 400m, 800m events - Running and Exercise, Fitness

Track - training for the 1 mile, 400m, 800m events - Runn...

Volleyball - nutrition, diet, food for sports

Volleyball - nutrition, diet, food for sports

Nutrition - food, diet, supplements and health

Nutrition - food, diet, supplements and health

Book review: Atomic Habits, by James Clear

Book review: Atomic Habits, by James Clear

Supplements - Nutrition, food, diet and health

Supplements - Nutrition, food, diet and health

Focus - flow, and getting into the zone

Focus - flow, and getting into the zone

Stretching, Exercise and Fitness - yoga, more

Stretching, Exercise and Fitness - yoga, more

Brains - and music

Brains - and music

Running - how to be a better runner

Running - how to be a better runner

Brains - the benefits of bilingualism and learning foreign languages

Brains - the benefits of bilingualism and learning foreig...

Exercise, Fitness - cardio and VO2 max

Exercise, Fitness - cardio and VO2 max

Exercise: High-intensity interval training (HIIT)

a collection about Exercise: High-intensity interval trai...

Psychology, motivation and procrastination

Exercise, training - psychology, motivation and mental to...