BBC - Capital - Why getting distracted can be a very good thing
Multitasking gets bad press, but it can sometimes bring unexpected benefits
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Multitasking, Focus and Creativity
A collection of articles about Multi-tasking, Focus and Creativity
Resources
Resources
ADHD & How Anyone Can Improve Their Focus | Episode 37 - Huberman Lab | Podcast on Spotify
Listen to this episode from Huberman Lab on Spotify. In this episode, I discuss ADHD (Attention-Deficit Hyperactivity Disorder): what it is, the co...
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Focus Toolkit: Tools to Improve Your Focus & Concentration | Episode 88 - Huberman Lab | Podcast on Spotify
Listen to this episode from Huberman Lab on Spotify. In this episode, I provide a list of behavioral, nutritional, and supplement-based tools you c...
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Why You Can Focus in a Coffee Shop but Not in Your Open Office
HBR, Harvard Business Review, 2017: "Research suggests the problem isn’t the noise, but the interruptions. From previous research, we know that wo...
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How to Do. One. Thing. At. A. Time – Medium
In his 2013 book, The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results, author Gary Keller reminds us that everyone has 24 hou...
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The Distracted Mind: Ancient Brains in a High-Tech World -- by Adam Gazzaley
The Distracted Mind has 270 ratings and 39 reviews -- Most of us will freely admit that we are obsessed with our devices. We pride ourselves on ou...
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Why the right kind of ignorance can be a good thing
Strategic ignorance is not about being closed-minded. It’s about knowing what you want and knowing you can be swayed, says Benjamin Hardy. Strat...
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