I had a tough time in high school. Like many other young adolescents, I saw myself as fundamentally flawed, and felt a searing isolation.…
"One in six Americans will suffer a major depressive disorder at some point in life.1 That word—disorder—characterizes how most of us see depression. It’s a breakdown, a flaw in the system, something to be remedied and moved past.
Some psychologists, however, have argued that depression is not a dysfunction at all, but an evolved mechanism designed to achieve a particular set of benefits. I’ve certainly considered whether it’s done that for me, both in high school and later in life. If they’re right, it means that our thinking about depression needs an intervention too...
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