A therapist’s guide to staying productive when you’re depressed or heartbroken

"All of us will experience grief and sadness—whether due to heartbreak, bereavement, or some other loss—over the course of our professional lives. And roughly 300 million people worldwide deal with depression, the most common cause of disability. Both grief and depression are no joke when it comes to affecting our productivity. While some people may dive into their work...

"All of us will experience grief and sadness—whether due to heartbreak, bereavement, or some other loss—over the course of our professional lives. And roughly 300 million people worldwide deal with depression, the most common cause of disability. Both grief and depression are no joke when it comes to affecting our productivity. While some people may dive into their work...